A listener is dreading her annual friends trip with former coworkers and wants to know if it's okay to just stop going. Amy & Kat weigh in. Then, two emails about ADHD bring on a bigger conversation…Katelyn was diagnosed after becoming a mom and wants to hear more about how Amy & Kat navigate ADHD and motherhood, and Sawyer is trying to support her brother Cedar who was just diagnosed at 41 and is grieving the years he didn't know. Amy shares resources including a book by Kim and Penn Holderness that makes ADHD actually digestible. Plus, Jen from Houston calls in with a “salt tip” for Amy and her experience with Twilight births. 

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Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Amy is feeling refreshed and Kat is feeling, well, out of breath (because of the baby!) Amy & Kat are fresh off their girls trip to Canyon Ranch ad they have stories. Kat calls out Amy for printing her boarding pass at home before the airport and this leads to a conversation about the most millennial things we do (i.e. peace signs in photos and doing things on our computer vs our phones, etc…)

Do you know the rules of getting off a plane? Kat shares how Amy stood up for her to a man on their flight (he happened to be doing Amy's pet peeve!!!!) and if you didn't know Amy's feelings about deplaning properly, you're about to find out. Speaking of annoying things, Amy breaks down 3 signs you might actually be annoying. Plus, a voicemail from Linda in Kansas reminding Kat that motherhood is going to turn her into an even bigger crier!! Spoiler: Kat gets emotional. 

They also go over the difference between being electrocuted and being shocked. This is an important distinction because Kat thought Amy electrocuted her and harmed her baby. Thankfully all is well and the baby is healthy.

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Ray tried to eat a nice steak dinner in Las Vegas but Ray reveals why him and Scuba Steve got kicked out of the restaurant. Facebook has done something to their system where we can't find the latest posts on The Sore Losers Facebook and we are super frustrated. Plus Lunchbox had a very awkward conversation with an absolute smoke show at the Little League practice for BabyBox. Also we celebrate BabyBox's 8th Birthday and Ray got him a special gift from Las Vegas. The World Cup wraps up Sunday so we will tell you if Spain will win or if Messi and Argentina are going back to back. 

See omnystudio.com/listener for privacy information.

Are you feeling exhausted, overwhelmed, or trapped in an erratic cycle of high and low energy? You are not alone. In this episode of Soul Sessions, Amanda Rieger Green explains why the old rhetoric of "healing old wounds" and "fixing blockages" is shifting. We are entering a new era that requires us to upgrade our inner operating system, drop internal competition, and find true cellular cohesion.

If you've been feeling stuck, unfocused, or out of alignment despite doing all your standard self-care routines, this episode will help you understand the energetic shifts happening right now in the summer of 2026 and how to consciously evolve rather than drift.

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: Podcast@soulsessions.me

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We are now halfway through the year and Mike defines his Top 10 movies of 2026 so far. He shares what made these movies stand out, where you can watch them and what is left that’s coming out that has the ability to make the list. In the Movie Review,  Mike talks about Moana starring the Rock. It’s Disney's live-action version of the animated movie we've all known and love. Moana answers the Ocean's call and, for the first time, voyages beyond the reef of her home island of Motunui with the infamous demigod Maui. Mike shares why he was reluctant to see it but ultimately what this live action remake is actually a good thing! In the Trailer Park, Mike talks about  Nimrods which is a movie based on the early, real-life touring adventures of the punk rock band Green Day. Mike shares the mid-budget music movies it reminds him of and why we don’t get movies like this anymore. 

New Episodes Every Monday!

Watch on YouTube: @MikeDeestro

Follow Mike on TikTok: @mikedeestro

Follow Mike on Instagram: @mikedeestro

Follow Mike on X: @mikedeestro

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Email: MovieMikeD@gmail.com

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Kassi Ashton is the kind of artist who lights Up Every Room Like It’s Soaked in Kerosene

Before most people knew her name, Kassi was offered 11 record deals, proof of the undeniable talent and star power she’s always had. In this episode, she shares how the music industry has both broken her heart and blessed her with a beautiful life and career.

We talk about her love of fashion and how every look is part of her storytelling. For Kassi, style is not separate from the music. It is an extension of who she is.

She also opens up about meeting her husband, the one person who was able to break through her walls. Their love story feels like pure soulmate material, and in true Kassi fashion, she even made her own wedding dress.

We dive into her powerful new song, Bitches, an empowering anthem inspired by the strong women who raised her and a reminder not to take any nonsense from anybody.

See omnystudio.com/listener for privacy information.

Niko Moon sits down with Bobby to talk about his love of learning, why he believes we’re living through one of the most interesting times in history and how artificial intelligence could reshape country music. He shares his experience experimenting with tools like ChatGPT and Suno, whether A.I.-generated songs can ever replace human creativity and why live performances will always matter. Niko also opens up about making his new album at home, removing traditional industry gatekeepers and returning to his musical roots. Plus, he gets candid about mental health, unhealthy ways he once dealt with anxiety and the “worry chair” technique that helps him quiet the fears inside his head.

Watch The BobbyCast on Netflix!

Follow on Instagram: @TheBobbyCast

Follow on TikTok: @TheBobbyCast

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There is a fertilizer for your creativity so powerful, so transformative, that it will wholly change the way you experience your life and your art. 

This vital nutrient can make you unstoppable and prolific.

The problem is, most of us are avoiding it. (Myself included). 

We tiptoe around it, sidestep it and organize our lives hoping we never have to experience this thing that is ultimately a portal to our most creative selves. 

On today’s episode I reveal what this fertilizer is, share my story of discovering it, and invite you to use your grief (yes, grief) as vital nutrients to your life and growth.

Host: Ally Fallon // @allyfallon // allisonfallon.com

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Amy is feeling frustrated and Kat is feeling exhausted, but they show up….so yay! First up, Michelle from Florida keeps a list in her phone of everyone she's feuding with and caps it at 10 people. Kat weighs in on whether that's actually unhealthy or more nuanced than it sounds. Then, Sam from Boston calls with a story about her mom's blind date that took a wild turn when her date showed up just to say his dad died and he had to leave, and they've now been happily married for 13 years. Amy then shares her one and only true blind date story and how that ended up! Amy & Kat also cover the top 20 most common lies we all tell, the real reason you shouldn't be on your phone at the gas pump, and a powerful voicemail from Brittany, who chose to respond with grace instead of anger when dealing with a toxic situation with her mom. 

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Sign up for the Feeling Things newsletter HERE!

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.